Childhood and adolescence are periods of rapid emotional and neurological development. Today's youth face unprecedented levels of stress, from academic pressures and social media anxiety to the complex emotional fallout of bullying or family changes (such as divorce).
It can be difficult to distinguish between normal teenage angst and a serious mental health issue. Consider scheduling an evaluation if your child exhibits:
I do not "fix" children; I empower them. Using age-appropriate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills, I help teenagers understand their emotions, challenge negative thought patterns, and develop healthy coping mechanisms that will serve them for the rest of their lives. I also work closely with parents to ensure the home environment supports the child's therapeutic goals.